My name is Robin van de Ven, founder of Lifestyle-R and active as a personal trainer and lifestyle coach.

Sports and nutrition have been a major part of my life for years and form the foundation of my work.

What started as a personal transformation grew into my profession. By combining my own experience with recognized education in sports and nutrition, I guide people every day toward a fitter, healthier, and stronger life with a focus on lasting results.

Since 2018, Lifestyle-R has grown into multiple locations with an enthusiastic team of trainers. I continue to train actively myself and gain energy every day from guiding people toward their personal goals.

My goal is to guide people toward a healthier, fitter lifestyle that is truly sustainable. Whether you want to lose weight, build muscle, or experience more energy: together, we work toward lasting results — without crash diets.

I create a personal and realistic plan tailored to your life and based on proven methods. With over 10 years of experience in the gym, as a certified personal trainer, nutrition specialist, and lifestyle coach, I help you step by step toward a stronger and more energetic body.

My name is Ilona Blom, nutrition coach in Eindhoven and founder of Ilona Blom Coaching.

Nutrition and lifestyle are my greatest passions. My knowledge comes not only from education, but also from personal experience. I have gone through all the phases I now see daily with my clients: from having little knowledge about nutrition and training, to searching for balance, dealing with binge eating, following diets that don’t work, and working toward physical goals such as a photoshoot or bikini fitness competition.

It is precisely this combination of experience and knowledge that enables me to truly guide people toward lasting results with calm, structure, and an approach that fits who you are.

My name is Amy Verhouden, and I have been active as a personal trainer for nearly four years. With my background in elite sports, I know how important it is to take good care of your body, and when it’s time to push through or take a step back to come back stronger.

In addition to my work as a trainer, I’m also active as a marketer. That variety keeps me sharp and ensures that I work with focus and energy. I personally enjoy training hard and have completed three HYROX competitions so far. I’m currently training for my fourth.

In my coaching, the focus is on you doing what feels right for you. I believe no goal is too big, as long as you believe in it, then we go for it together.

I’m Bruce, personal trainer and personal chef from Den Bosch. For over 12 years, I’ve been helping people become fitter, stronger, and healthier in a way that’s realistic and sustainable.

Thanks to my experience in both training and professional kitchens, I understand how important it is that nutrition not only works, but also tastes good. My approach is personal and down-to-earth: no strict rules or complicated schedules, but structure, motivation, and guidance that fit your life and goals.

I’m Seth Trines, personal trainer and lifestyle coach in the Eindhoven–Nuenen region.

Sport has been my greatest passion for many years, and I’m proud to have turned it into my profession.

In my coaching, physical progress goes hand in hand with mental growth. I get the most satisfaction from helping people become the best version of themselves, in a way that fits who they are. Working personally, effectively, and safely is always the foundation of my approach.

I know how overwhelming a gym can feel, especially when you’re just starting out. Whether you want to begin training, work toward a specific goal, or are looking for more energy and vitality: with the right guidance, it becomes clear and achievable.

I see personal training as a partnership. You get to know your body better, I get to know you, and from that interaction, I carefully design each training session.

My name is Rida, personal trainer and online coach. Sports and nutrition have been a consistent part of my life for years, especially because I’ve experienced how much difference structure and the right approach can make.

I specialize in fat loss and strength training for men and women with busy lives, people who want to get stronger, lose belly fat, and maintain their results alongside work, family, and social commitments. No extreme diets and no unnecessarily long workouts, but clear guidance and an approach that fits your life.

My focus is on lasting results, becoming physically stronger, while also gaining mental clarity and control. So you don’t have to keep starting over, but truly move forward.

I’m Marc de Winter, Performance & Lifestyle Coach at Lifestyle-R and Basic-Fit. I help men and women who are done with excuses and ready to seriously work on strength, energy, and sustainable results. Through personal coaching, data-driven insights, and practical guidance, we make your goals clear, achievable, and measurable.

Whether you want to lose weight, build muscle, reduce stress, or simply become fitter, we build a plan together that works, and that you can maintain. No quick fixes, but lasting change.

Clients appreciate my involvement, flexibility, and focus on balance between body and mind.

I’m Marc de Winter, Performance & Lifestyle Coach at Lifestyle-R and Basic-Fit. I help men and women who are done with excuses and ready to seriously work on strength, energy, and sustainable results. Through personal coaching, data-driven insights, and practical guidance, we make your goals clear, achievable, and measurable.

Whether you want to lose weight, build muscle, reduce stress, or simply become fitter, we build a plan together that works, and that you can maintain. No quick fixes, but lasting change.

Clients appreciate my involvement, flexibility, and focus on balance between body and mind.

I’m Richard, a personal trainer with over 30 years of training experience and 14 years of experience guiding clients. My expertise lies in strength training, bodybuilding, functional training, vitality, and nutrition. I help people not only become physically stronger, but also improve their overall quality of life.

In my coaching, I always look for the right balance: when needed, I challenge you to step outside your comfort zone and grow, but I also know when it’s better to adjust the intensity. No day is the same, so every session is tailored to what you need at that moment.

Training is taken seriously, but there’s always room for enjoyment, because progress and energy go hand in hand.